Summer is widely associated with weight loss and the pressure to get your body “beach-ready.” But cut through all the diet culture noise, and there’s a less toxic takeaway if you’re hoping to continue an ongoing weight loss journey into the summer Construction Field
Milk contains valuable nutrients, including calcium, protein, fat. (Image: Shutterstock) World Milk Day serves as an opportunity to support sustainable and responsible dairy practices while promoting the importance of a balanced diet for overall health and well-being. World Milk Day is observed Construction Field
Need more reasons to stop eating ultra-processed food? How about 32 of them? That’s the number of health problems noted in the largest-ever review of studies about the dangers of diets high in ultra-processed foods. The findings, published online Feb. 28, 2024, Construction Field
Strawberries, blueberries and other types of berries are all a great source of antioxidants and fiber. Just one cup of halved strawberries packs about 150% of your daily value of vitamin C, and blueberries (particularly the wild type, which you can often Construction Field
When it comes to a runner’s diet, it seems that everyone has an opinion. But often, this opinion is based on what we can term n=1 – that is, an individual runner’s personal dietary experience, or simplified science that considers only fuelling Construction Field
As Amazon looks to make its Prime membership increasingly indispensable to customers’ day-to-day lives, the eCommerce giant’s new partnership with Grubhub aims to drive more frequent engagement with the subscription’s offerings. On Thursday (May 30), Amazon announced the expansion of its partnership Construction Field
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