Milk contains valuable nutrients, including calcium, protein, fat. (Image: Shutterstock) World Milk Day serves as an opportunity to support sustainable and responsible dairy practices while promoting the importance of a balanced diet for overall health and well-being. World Milk Day is observed Read More
Need more reasons to stop eating ultra-processed food? How about 32 of them? That’s the number of health problems noted in the largest-ever review of studies about the dangers of diets high in ultra-processed foods. The findings, published online Feb. 28, 2024, Read More
Amazon Prime just got a whole lot sweeter — or saltier, if that’s your food delivery preference. Hungry Prime members in the U.S. now have access to a free Grubhub+ membership, which includes free food delivery on orders over $12, reduced service Read More
As Amazon looks to make its Prime membership increasingly indispensable to customers’ day-to-day lives, the eCommerce giant’s new partnership with Grubhub aims to drive more frequent engagement with the subscription’s offerings. On Thursday (May 30), Amazon announced the expansion of its partnership Read More
When it comes to a runner’s diet, it seems that everyone has an opinion. But often, this opinion is based on what we can term n=1 – that is, an individual runner’s personal dietary experience, or simplified science that considers only fuelling Read More
Strawberries, blueberries and other types of berries are all a great source of antioxidants and fiber. Just one cup of halved strawberries packs about 150% of your daily value of vitamin C, and blueberries (particularly the wild type, which you can often Read More