Cappi Thompson/getty images Here’s how many servings of vegetables should you eat in a day “I recommend a minimum of five per day,” advises Julia Zumpano, RD, LD, a registered dietitian with the Cleveland Clinic Center for Human Nutrition. This recommendation aligns Construction Field
You may have heard the buzz around magnesium. Whether related to claims that it might improve sleep or help you poop, magnesium has moved more into the spotlight over the last years. But what is magnesium, and what can it actually do Construction Field
Fifteen million fewer deaths per year, a 29% reduction in greenhouse gas emissions, a 51% reduction in land use, and 5 trillion in annual benefits from the economic, health and environmental outcomes of food production and consumption systems would be the minimal Construction Field
A new global report has raised concerns about dietary habits in India, highlighting a significant increase in the consumption of unhealthy foods compared to nutritious options. More people in India consume unhealthy foods such as salty or fried snacks, compared to those Construction Field
The International Food Policy Research Institute on Tuesday released a report calling for “urgent and concerted efforts to transform global food systems to ensure equitable access to sustainable healthy diets for everyone.” The report was written by 41 researchers from IPFRI and Construction Field
Paul Ian Cross, PhD May 30, 2024 at 1:00 PM Recent research has linked flavonoid-rich foods and beverages, such as black and green tea, to a lower risk of type 2 diabetes. Image credit: Stefania Pelfini, La Waziya Photography/Getty Images.This article originally Construction Field
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