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Gastroenterologist Dr. Will Bulsiewicz shared the three biggest gut health mistakes people make. These include restricting their diets and relying on supplements. Instead, eat lots of fiber from a diverse range of plants, he said. A gastroenterologist shared the three biggest mistakes Construction Field
Health 3 biggest mistakes people make when trying to improve their gut health, according to a gastroenterologist Serafina Kenny 2024-05-05T08:01:01Z Share icon An curved arrow pointing right. Share Facebook Icon The letter F. Facebook Email icon An envelope. It indicates the ability Construction Field
A Health and Wellness Seminar held on April 21 at the North Hasting Community Centre had over 40 attendees getting advice on how to boost their memory. Phyllis Vallieres with the Bancroft Seventh Day Adventist Group presented tips to the attendees, over Construction Field
Pixabay / Pexels The summer barbecue season is something of a trip. On one hand, there are messages — albeit toxic ones — about looking a certain way in a swimsuit (now would be a good time to remind everyone that every Construction Field
The Mediterranean diet consistently ranks as one of the healthiest diets for the wide variety of fruits and vegetables, whole grains, proteins and other nutrient-dense foods it encourages. This flexible eating style has numerous health benefits and is more customizable than a Construction Field
Inflammation refers to your body’s natural process of fending off things that could be harmful—injuries, infections, or toxins—in an attempt to heal itself. When something hurts our cells, we release chemicals that trigger a response from our immune system—including antibodies, proteins, and Construction Field
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