While it’s impossible to capture the entirety of a city’s dining scene in a single snapshot, the Eater 38 attempts to answer the question “Where should I eat tonight?” with a number of insights that address most occasions and tastes while taking Read More
Eggs are a good source of protein and vitamins. They can be a healthy addition to a dietary plan, if a person eats them in moderation. However, it is important to properly cook and prepare them. People have eaten eggs for thousands Read More
Myths about fruit are numerous. It is said that eating it at night can cause indigestion or that saving it for after meals can lead to weight gain. Also, that it is mostly water, so it contains few nutrients, or that some Read More
While large fish like salmon and tuna have been in the spotlight for their health benefits, recent evidence shows that fish lower on the food chain also have a lot to offer. In fact, a study published recently in the journal Public Read More
Despite recent guidelines recommending nutrient consumption similar to the general population, many adults and late adolescents with cystic fibrosis (CF) still follow a high-fat, high-energy diet, according to a review done by researchers in Australia. The findings suggest that “overall, diet intakes Read More
Credit: Pixabay/CC0 Public Domain A healthy diet protects us against a number of chronic diseases, including heart disease, diabetes and cancer. From early childhood, we receive an abundance of information about how we should eat to be healthy and reduce our risk Read More