(Photo by Anna Shvets via Pexels) By Talker By Stephen Beech via SWNS Eating a healthy diet as a youngster and in middle age helps people remain mentally sharp in later life, according to new research. Jony Ariadi By Talker (Photo by Construction Field
Photo Credit: Shutterstock Forget about restrictive diets! You don’t have to starve yourself to shed extra pounds. Sure, it’s important to watch your diet and stay active, but that doesn’t mean deprivation. Instead, focus on foods that benefit your body. Take dried Construction Field
A few days ago, videos of Mukesh Ambani’s wife Nita Ambani visiting a snack shop in Varanasi to have her favourite aloo chaat went viral. Not only did she enjoy the food, but Nita was also seen interacting with local people about Construction Field
Key Takeaways Two popular diets can protect heart health in people with type 1 diabetes Both the DASH and Mediterranean diets decreased blood markers used to assess heart health risk Type 1 diabetics tend to eat more animal protein, which contains saturated Construction Field
Key Takeaways Two popular diets can protect heart health in people with type 1 diabetes Both the DASH and Mediterranean diets decreased blood markers used to assess heart health risk Type 1 diabetics tend to eat more animal protein, which contains saturated Construction Field
Image: Shutterstock If your baby has been transitioning from breastmilk to solid foods, a 7-month-baby food chart can be a helpful guide. During the first six months of life, babies drink breast milk or formula milk to get their complete nutrition. However, Construction Field
Health experts have revealed the food and drink items we should be reducing or eliminating from our diets, based on the latest research. Despite many Brits believing they’re consuming healthy foods, new advice suggests we should be steering clear of certain items. Construction Field
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