I’m often asked if you need to take a particular supplement. Magnesium seems to be especially popular right now. It’s been in the news, with a study published in July 2021 in Advances in Nutrition regarding its potential role in reducing cardiovascular Read More
Karen Ensle Jewish Family Service of Central New Jersey’s Lavy Housee Live Series will be presenting “Let’s Talk About Healthy Eating” on Wednesday, July 17 at 11 a.m. at the Lavy House, 748 E. Broad Street, Westfield.This free program will be led Read More
#inform-video-player-1 .inform-embed { margin-top: 10px; margin-bottom: 20px; } #inform-video-player-2 .inform-embed { margin-top: 10px; margin-bottom: 20px; } Foodosti, a local food delivery service focused on working with independent restaurants, has been live since May 1, and continues to grow in popularity. The food Read More
Paleo diet The paleo diet encourages eating like our ancestors, focusing on whole foods like meat, fish, fruits, and vegetables, and excluding grains, dairy, and processed foods. This diet can lead to excessive protein intake, which may put strain on the kidneys.
Sjögren disease can affect how people eat and the types of food they might choose, which can make it harder to follow a healthy diet. Certain foods may help with the symptoms, however. Sjögren disease is an autoimmune condition that impairs the Read More
July 11, 2024—New diet trends to protect health and extend longevity continue to emerge—but “there’s no one-size-fits-all diet that’s best for everyone,” according to Harvard T.H. Chan School of Public Health’s Frank Hu. Hu, professor of nutrition and epidemiology and chair of Read More
July 11, 2024—Eating a diet rich in fruits, vegetables, whole grains, and unsaturated fats throughout midlife may increase an individual’s odds of aging healthfully, according to a new study by researchers at Harvard T.H. Chan School of Public Health. Lead author Anne-Julie Read More
A food delivery app’s pitch to a restaurant sounds like this: we’ll help you find new customers, expand your addressable market without the extra cost of building physical branches, and even throw in some free advertising. In return, we’ll take a percentage Read More