Getty Images (HealthDay News) — A higher Planetary Health Diet Index (PHDI) is associated with a lower risk for total and cause-specific mortality, according to a study published online June 10 in the American Journal of Clinical Nutrition. Linh P. Bui, MD, Read More
Share on PinterestVegetables are a main staple of the Planetary Health Diet. Diana Krykavska/Getty Images The Planetary Health Diet emphasizes fruits and vegetables as well as protein from plant-based sources. In a new study, researchers said the diet can lower the risk Read More
It’s no secret that a glass of milk is an excellent source of calcium and can help support overall bone health. But for those who are lactose intolerant, vegan or just prefer not to eat dairy, there are plenty of other calcium-rich Read More
A diet designed to tackle unhealthy eating and environmental destruction has been linked to a significantly lower risk of premature death. The planetary health diet, published in The Lancet five years ago, is a plant-heavy and meat-light diet designed to lower disease Read More
A diet designed to tackle unhealthy eating and environmental destruction has been linked to a significantly lower risk of premature death. The planetary health diet, published in The Lancet five years ago, is a plant-heavy and meat-light diet designed to lower disease Read More
Planetary Health Diet associated with lower risk of premature death, lower environmental impact June 10, 2024 Editors’ notes This article has been reviewed according to Science X’s editorial process and policies. Editors have highlighted the following attributes while ensuring the content’s credibility: fact-checked Read More
Can you eat a diet that’s good for your health and good for the planet? A new study suggests that it’s possible. It found that people who ate mostly minimally processed plant foods such as nuts, beans, fruits, vegetables, whole grains and Read More
Can a diet that’s good for the planet also be good for your health? A new study is pointing to yes. In the study, published in The American Journal of Clinical Nutrition Monday, researchers found those who most closely adhered to the Read More
It’s often easy to take your vision for granted — but taking care of your eyes doesn’t have to be hard. If you work more of the best foods for eye health onto your plate, you can give your peepers what they need. Read More