50 Easy Low-Calorie Meals – Low Cal Recipes That’ll Fill You Up – Good Housekeeping

1

Sheet Pan Chicken Fajitas

low calorie sheet pan chicken fajitas meal
Danielle Daly

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2

Seared Salmon with Charred Green Beans

seared salmon with charred green beans
mike garten

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3

Balsamic Chicken Caprese

balsamic chicken caprese on a white plate
mike garten

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4

Best-Ever Marinated Flank Steak

low calorie marinated flank steak meal
Mike Garten

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5

Mason Jar Instant Noodle Soup

mason jar instant noodle soup with spinach, scallions and mushrooms
mike garten

Instant noodles go gourmet in this veggie-packed soup. Store your ingredients (including bouillon base) in a mason jar and when you’re ready to eat, just add water!

Get the Mason Jar Instant Noodle Soup recipe.

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6

Roasted Shrimp, Tomatoes and Spinach

roasted shrimp, tomatoes and spinach on a white plate
mike garten

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7

Pork and Scallion Kebabs with Herbed Couscous

pork and scallion kebabs with herbed couscous
mike garten

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8

Sheet Pan Roasted Chicken

sheet pan roasted chicken on a white plate
mike garten

Sweet, earthy acorn squash provides a similarly satisfying bite as starchier veggies, like potatoes — especially when it’s caramelized alongside bone-in chicken breast.

Get the Sheet Pan Roasted Chicken recipe.

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9

Easy Rice with Ginger-Soy Salmon and Broccoli

easy rice with ginger soy salmon and broccoli on a sheet tray
mike garten

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10

Vegetarian Antipasto Salad

vegetarian antipasto salad on a white plate
mike garten

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11

Paprika Chicken with Peppers and Tomatoes

paprika chicken with peppers and tomatoes
Mike Garten

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12

Broccoli “Steaks” with Spicy Tomato Jam

Mike Garten

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13

Air Fryer Squash Soup

low calorie air fryer squash soup meal
Mike Garten

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14

Sheet Pan Fish and Vegetables

low calorie sheet pan fish and vegetables meal
Mike Garten

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15

Shakshuka

shakshuka in a skillet
Mike Garten

Try scooping up this rich tomato-and-egg stew with crusty bread, and then tell us you don’t love breakfast for dinner.

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Get the Shakshuka recipe.

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16

Roasted Cauliflower Tacos

low calorie roasted cauliflower tacos meal
Mike Garten

It’s (vegetarian) taco night! With chili, coriander and cumin-spiced cauliflower as the filling, you won’t miss the meat.

Get the Roasted Cauliflower Tacos recipe.

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17

Moroccan Meatballs

moroccan meatballs on a white plate
Mike Garten

These richly spiced meatballs get a fresh, flavorful topping of parsley and crumbled feta. Serve with couscous, or swap in a crunchy chopped salad for an even lighter dinner option.

Get the Moroccan Meatballs recipe.

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18

Chicken Curry

low calorie dinner recipes traditional chicken curry
Mike Garten

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19

Fiery Pork Lettuce Wraps

low calorie fiery pork lettuce wraps meal
Mike Garten

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20

Spicy Shrimp Lettuce Wraps

low calorie shrimp lettuce wraps meal
Mike Garten
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