Healthy food

7 Foods To Have In Your Third Trimester To Ensure Your Baby Gains Healthy Weight | TheHealthSite.com – TheHealthSite

Legumes

Consider eating lentils, soybeans, peas, beans, peanuts and chickpeas in your third trimester. They are rich in protein, vitamins, iron, calcium, folate and fibre. Folates ensure the baby is healthy, protecting them from many diseases.

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