Other

9 foods that are highest in fibre – The Times of India

Ads


Join Rumi World Music, Fashion & Media Awards 2025, San Francisco Bay Area

image

​Food high in fibre

Fibre is a crucial part of our diet, promoting digestive health, helping to maintain a healthy weight, and reducing the risk of chronic diseases. As per UCSF, aim for 25 to 30 grams of total dietary fibre per day from food. Here are 9 foods that pack a fibre punch.

LET’S KEEP IN TOUCH!

We’d love to keep you updated with our latest news and offers 😎

We don’t spam! Read our privacy policy for more info.

Ads
Snap Auto Fix: Revolutionizing mechanic shops with AI-driven precision for faster, smarter repairs.
Snap Auto Fix: Revolutionizing mechanic shops with AI-driven precision for faster, smarter repairs.

 

Ads
Ads
Drive dealership success with AI Auto Marketplace. Leverage the power of AI to connect with buyers, streamline operations, and accelerate vehicle sales like never before.
Drive dealership success with AI Auto Marketplace. Leverage the power of AI to connect with buyers, streamline operations, and accelerate vehicle sales like never before.

Related Posts