Share on PinterestAnother study suggests that diet may influence the risk of multiple sclerosis. Image credit: Painted Wood/Stocksy. Experts have yet to understand why multiple sclerosis (MS) develops, but current research suggests that genetic and environmental factors may influence its onset. Italian Read More
Electrolytes charge up your muscles—literally. They’re minerals—sodium, potassium, calcium, chloride, phosphate and bicarbonate—that every cell relies on to function well. “Electrolytes help generate and transmit electrical impulses across cell membranes, which are necessary for muscle contractions, nerve impulses and heart function,” says Read More
Think of a regular Indian meal, and one vegetable that one can’t ignore is potato. Potatoes make for a comfort food for many Indians and its versatility makes it a perfect choice as it can be easily clubbed into breakfast, lunch, snack, Read More
Think of a regular Indian meal, and one vegetable that one can’t ignore is potato. Potatoes make for a comfort food for many Indians and its versatility makes it a perfect choice as it can be easily clubbed into breakfast, lunch, snack, Read More
A plant-based diet is not without exception when it comes to health risks, as a new U.K.-based study confirmed that participants who ate a diet high in plant-based ultra-processed food (UPF) were more likely to experience negative cardiovascular health factors compared to Read More
When it comes to GI health, there’s often a focus on eating probiotic-packed foods. However, all of the other foods you eat–including proteins–can influence the composition of the bacteria in your gut microbiome, too. Some are more beneficial than others. Keep reading Read More
Gannett Bryant Stamford June 13, 2024 at 5:01 AM With the high rate of heart disease in the U.S., health experts are constantly seeking strategies the general public will adopt to lower their risk. One such strategy is the campaign to eat Read More
Diet guide: Butter and margarine are packed with trans fats and saturated fats. Instead choose alternatives like olive oil, avocado oil, or nut-based spreads as these can butter up your health (Image: Canva) Dietary fats come in three types: saturated, monounsaturated, and Read More
June 13, 2024 Abacus Data conducted a nationwide survey earlier this year (1,500 Canadian adults from February 29 to March 6, 2024) to explore health perceptions among Canadians. The findings from this study underscore the impact of cultural trends and advances in Read More