Kaitlin Vogel June 3, 2024 at 5:26 PM More and more people are turning to medical interventions and working with doctors on their weight loss journey. If you live in Arizona, Florida, Oklahoma or Texas, you may be at least somewhat familiar Read More
ROCHESTER, N.Y. — Could the right diet successfully battle cancer? A new study finds women with late-stage breast cancer who ate a plant-based diet full of whole foods lost weight, saw their cholesterol numbers improve, had less fatigue, and simply felt better Read More
Share on PinterestTomatoes and other fruits and vegetables are key staples to the Mediterranean diet. Samuel Zeller/Stocksy Researchers are reporting that women can reduce their risk of all-cause mortality by adhering to the Mediterranean diet. The Mediterranean diet emphasizes plant-based foods, primarily Read More
Share on Pinterestgolero / Getty Images Sticking to the Mediterranean diet was associated with a decreased risk of mortality, according to a new study. The Mediterranean diet helps lower cardiometabolic risk factors, such as insulin resistance, BMI and blood pressure. The diet Read More
The Mediterranean diet has long been linked to a bevy of health benefits, including reduced risk of heart disease, cancer, obesity and more — and now a new study has revealed a very specific new advantage for women. In a long-running Harvard Read More
Sodium is an essential mineral that keeps your muscles and nerves strong and maintains the fluid balance in your body. It also adds flavor and acts as a preservative in many popular foods. Nutrition guidelines in the United States recommend that most Read More
michaeljung / Shutterstock.com Most folks who diet are trying to shed a few pounds. But the right diet can also lengthen your life. The Mediterranean diet regularly wins praise from experts for promoting good health. Now, a study published in JAMA — Read More
It’s exam time and it is undeniable that in moments of nervousness and stress, nutrition tends to suffer. Although indulging oneself from time to time is not a bad idea, it is best for study moments to be accompanied by discipline, including Read More
Age seven was a difficult time for Leigh Goldstein. He was suffering from arthritis caused by hip dysplasia, and he was in constant pain. His caregivers, Dr. Bob and Susan Goldstein, gave him medication religiously, but he was still losing his mobility. Read More
IDFA’s comments to the 2025 Dietary Guidelines Advisory Committee highlighted the latest science on dairy fats and the importance of dairy nutrition to all Americans WASHINGTON — The International Dairy Foods Association (IDFA) submitted comments to the 2025 Dietary Guidelines Advisory Committee Read More