Mediterranean Diet Lowers Women’s Early Death Risk by 23 Percent: Study (Image Credits: iStock) A new study highlights the benefits of the Mediterranean diet, showing it can reduce the risk of early death in women by 23 per cent. Dr Samia Mora Read More
Are you frustrated every time you step out due to the intense heat this season? The scorching heat can bring more than just discomfort; it can also lead to various stomach issues. Dehydration, heat exhaustion, and heatstroke are common during a heatwave, Read More
Although many weight loss diets result in nutrient deficiencies, the Mayo Clinic diet is known for including a variety of vitamins and minerals, and keeping dieters full. The Mayo Clinic’s distinct food pyramid emphasizes eating mostly fruits, vegetables and whole grains — Read More
Peach season is upon us. According to several reports from southern news outlets, farmers are predicting that this year is gearing up to be a great one for peach crops after last year’s shortage. Does that mean you should be adding more Read More
Unhealthy Food Consumption On The Rise In India; 38 Per Cent Consume Junk Food: Report The Global Food Policy Report recently found a significant rise in junk food and processed food consumption among Indians. Why is this alarming? Indians are snacking more Read More
In India, the portion of population dealing with malnutrition increased from 15.4% in 2011 to 16.6% in 2021. This means that almost 17% Indians are not getting ample nutrition from their dairy diet. It does not even offer them the much-needed nutrients Read More