Living a busy, fast-paced life can make it hard to find the motivation to cook a healthy meal at home. However, learning some shortcuts in the kitchen can keep your healthy eating goals on track and help you avoid grazing on unhealthy Read More
Over the past several years, restaurants have increasingly begun to use surcharges as a tool to keep menu prices down while battling food and labor costs. Last fall, the Federal Trade Commission proposed a ban on “junk fees”, or misleading consumer charges Read More
Stroke is often preventable. Certain health conditions and lifestyle factors — including blood pressure, whether or not you smoke, having diabetes and your diet — play a big part in your risk of stroke. “The same foods that help us maintain a Read More
If you will be earning more than 1 point or mile per dollar spent at your favorite restaurant, supermarket or food delivery service, make sure they accept your type of credit card. While acceptance of American Express cards is generally very good Read More
These Foods Affect Skin Health Most, Warn Experts – NewBeauty Skip to content “It may sound like a simple premise, but we literally are what we eat,” says holistic nutritionist Jennifer Hanway. “The appearance of our skin is a visual barometer for Read More
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. When it comes to flavor, variety, and nutritional punch, Factor delivers on its promise. For Read More
In 2023, Americans spent approximately $427 million on over-the-counter sleep aids. But what if the secret to quality sleep was already in your pantry and fridge? Emerging research has begun to draw more definitive lines between our diets and our sleep quality. Read More
This time, Ikoyi co-founders Jeremy Chan and Iré Hassan-Odukale are in the spotlight. On the way are the likes of mutton merguez and green goddess slaw, fried chicken with scotch bonnet and raspberry, the aforementioned jollof, suya pork with mustard greens, and, Read More
The National Bureau of Statistics (NBS) has said that the national average cost of a healthy diet (CoHD) per adult per day stood at N982 in March 2024. The NBS said in its CoHD report for March 2024, which was released on Read More
