Researchers looked at the impact of a range of “plant-based” ultra-processed foods on your health, which confirmed other findings that link processed foods to health problems. ADVERTISEMENT An increasing number of studies are finding links between ultra-processed foods (UPFs) and higher risks Read More
Foods to add to your diet to keep your heart healthy Sheela Krishnaswamy Hans News Service | 15 Jun 2024 6:02 AM GMT Highlights Maintaining heart health in today’s fast-paced world requires mindful dietary choices. Here are three key foods to incorporate Read More
Share to Facebook Share to Twitter Share to Linkedin Feeding your dog a high-quality diet can change their life, especially if they have digestive issues. As the owner of a Labrador retriever—a breed famous for both their appetites and allergies—I’ve personally tested Read More
If you have high blood pressure or are at risk of developing high blood pressure, you may want to follow the Mediterranean diet. Due to its emphasis on nutrient-rich fruits, vegetables, whole grains and healthy fats, this popular way of eating is Read More
MEMPHIS, Tenn. (WMC) – Summer is here, and it’s important to keep up a healthy diet even during the summer months. Dietician Leslie Ely joined the Action News 5 Digital Desk with several tips for meal planning during the hot months, how Read More
Fast food can be an easy solution for your busiest weeks. Many people turn to it when there’s no time to cook, and you just need to grab something quick and affordable. The problem is that if you’re trying to eat healthy, Read More
Simply adding more canned and dried beans and chickpeas into your diet could improve your overall diet quality and may even help you reach weight-related goals, new research shows. The claim comes from a new study published in Nutrition Journal that looked Read More
As a society, we have now reached a space where our physical health is demanding healthy food be more accessible and definitely more affordable in cost to change the trajectory of our people’s health. Barbadians are generally aware of the staggering statistics Read More
ICMR Guidelines For Healthy Cooking: Follow These 9 Steps To Retain Nutrients In Food ICMR in its latest dietary guidelines has provided insights on how cooking food with a closed lid is much healthier than other methods. Do you cook your food Read More