Back May 13, 2024 If your grocery cart is full of “reduced fat” and “fat free” items, we have some news for you — not all fat is bad for you. In fact, some fats are essential for a healthy diet. That’s Read More
Healthy eating is challenging in our current food environment in Canada. When delicious, attractive, unhealthy foods are promoted, priced, and placed for easy access and consumption, it contributes to the suboptimal eating patterns among most Canadian adults and children. The food industry Read More
Credit: Unsplash/CC0 Public Domain New research presented at this year’s European Congress on Obesity (ECO) in Venice, Italy (12–15 May), suggests that smokers tend to eat less and have less healthy eating habits than non-smokers, which could help explain why smokers often Read More
Help keep One Green Planet free and independent! Together we can ensure our platform remains a hub for empowering ideas committed to fighting for a sustainable, healthy, and compassionate world. Please support us in keeping our mission strong. A recent poll has Read More
Eating healthy never goes out of style! Those who follow a strict diet find it hard enough to eat out as outside as the word street food itself brings the thought of maida, oil, fat and cheese in our minds. Fortunately, there Read More
Health experts have issued a warning over ultra-processed junk food. The impact of the unhealthy diets will be more devastating than that of tobacco, it has been claimed. The impact will only be fully appreciated in decades to come, medics have warned. Read More
By Beata Mostafavi While most parents of preschool and elementary aged children strive to give their children a balanced, nutritional diet, some of their strategies to promote healthy eating may backfire, experts say. For example, three in five parents customize meals if Read More
By this point, we’re no strangers to dieting fads, especially those of us who are now getting more into fitness and being sold every type of protein powder every time we open social media apps. However, according to Abigail Green, senior health Read More
Dr Michael Mosley says cutting one type of food out of your diet can radically cut the chances of having heart disease, cancer, and type 2 diabetes. Speaking on his BBC podcast Just One Thing, the well-known TV doctor explained how people Read More
When life feels chaotic, food can be a comfort, a pleasure, an uplifting ritual. Fitting in time to cook, however, can often seem like another impossible thing on the list, especially when there are differing tastes to cater for, and the demands Read More