image: Distribution of participants with low, moderate, or high-quality diets over time (based on Healthy Eating Index scores) across the four trends in cognitive ability over time (low, low-moderate, high-moderate, or high global cognitive ability). Low diet quality was linked with lower Read More
A healthy diet earlier in life could help keep you mentally sharp into your 70s, and even ward off dementia, according to research that followed thousands of Britons for seven decades. While most studies on diet and cognitive ability have focused on Read More
A healthy diet earlier in life could help keep you mentally sharp into your 70s, and even ward off dementia, according to research that followed thousands of Britons for seven decades. While most studies on diet and cognitive ability have focused on Read More
Here’s some food for thought: How you eat is linked to better brain function. New research finds that people who eat healthily throughout their lives are mentally sharper than their peers, starting at age 4 through their 60s. Of the study’s subjects, Read More
Study reveals strong links between the quality of a person’s diet and cognitive ability over the life course Chicago (July 1, 2024) — Eating a high-quality diet in youth and middle age could help keep your brain functioning well in your senior years, Read More
The study of nutrition isn’t much of a science. We have few specifics on the subject, there being far too many variables (for us) to make accurate predictions. Sadly, we have little information about the consequences of many substances Americans consume regularly Read More
Examples of a more-processed (left) and less-processed (right) breakfast. None of the ingredients used to make the less-processed meal are considered ultra-processed (both the bread and jam are homemade), while almost all of the components of the more-processed meal are considered ultra-processed. Read More
Eating a diet rich in fruits, vegetables and wholegrains in your forties could be the key to healthy living at the age of 70, new research suggests. A study found that fewer than one in 10 people were able to live free Read More
Kristen Kish wants you to take care of your gut. That’s why the Top Chef host recently partnered with Iberogast to help spread awareness about the need for gut-healthy ingredients to be incorporated into a standard eating pattern. Due to this partnership, Read More
FARM Rx, a prescription food program created by Wholesome Wave Georgia in partnership with the Athens Farmers Market, received a $300,000 grant from UnitedHealthcare. This grant allowed for more staff including a full-time director and two spanish speaking team members, increased the Read More