The Indian Council of Medical Research (ICMR) released a set of dietary guidelines for Indians on Wednesday. According to the guidelines to meet the requirements of essential nutrients and prevent noncommunicable diseases in the country, around 56.4% of the total disease burden Read More
NEW DELHI: The Indian Council of Medical Research has pressed for avoiding protein supplements for building body mass and has recommended restricting salt intake, minimising sugar and ultra-processed foods and reading information on food labels to make informed and healthy food choices. Read More
Home Lifestyle New Dietary Guidelines For Indians: Pregnancy Meal to Avoiding Protein Powder, ICMR Enlists Rules of Healthy Diet ICMR has published a 17 chapter dietary guidelines to combat comorbidities like obesity, diabetes etc. New Dietary Guidelines For Indians: Pregnancy Meal to Read More
The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will not earn a commission. Striking the right balance of nutrients in Read More
The Indian Council of Medical Research (ICMR) and the National Institute of Nutrition (ICMR-NIN) have issued dietary recommendations to address malnutrition and diseases like obesity, diabetes, and heart diseases in the nation, while advocating for healthy eating habits and lifestyles.A group of Read More
Serving meals high in protein is a smart way to help your family get enough of this critical body-building and tissue-repairing macronutrient. To that end, we compiled delicious, easy-to-make, high protein recipe ideas to keep you and your family on the right Read More