Stop Eating Highly Processed Meat, Start Eating Baby Carrots, Says New Research – VegNews

Ultra-processed foods aren’t doing us any good. At least, that’s the verdict from a new study by the American Society for Nutrition, which followed more than 540,000 people, their dietary habits, and their health for almost three decades. According to the study, older adults who consumed higher amounts of ultra-processed foods were roughly 10 percent […]

Are potatoes a healthy vegetable? | News | Harvard T.H. Chan School of Public Health – HSPH News

June 6, 2024 — In April, as a federal advisory committee worked to update U.S. nutritional guidelines, a question started making headlines: Should potatoes continue to be classified as a vegetable? Eric Rimm, professor in the Departments of Epidemiology and Nutrition at Harvard T.H. Chan School of Public Health, weighed in on the issue on […]

Marketing potatoes: 10 nutritional selling points from the IPC – Supermarket Perimeter

Nutritional benefit is one of the top focuses for marketing potatoes in 2024. According to Stockholm-based Lifesum’s list of five best diet changes to improve mental health, increasing consumption of root vegetables and other complex carbohydrates can help reduce symptoms of anxiety. “Many people don’t realize the link between food and mental wellbeing,” said Signe […]

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