Ever heard of the Atlantic diet? It’s currently trending, with Google Searches around the topic currently at breakout – which means it’s being Googled more than ever before. A disclaimer, before we start – we’re sceptical of popular diet fads here at Read More
ICMR new dietary guidelines In a new released set of dietary guidelines, the Indian Council of Medical Research (ICMR) revealed that even home-cooked meals can be unhealthy if prepared with high fat, sugar or salt content. The top medical body warned that Read More
Share on PinterestHot dogs are among the ultra-processed foods that expert say should be limited in a person’s diet. Anastasia Dobrusina/Getty Images New research suggests a possible connection between ultra-processed foods, stroke, and cognitive decline. Ultra-processed foods include chips and many frozen Read More
Jersey City legislators this week passed a new law restricting how much third-party delivery apps like Grubhub, Uber Eats and DoorDash can charge restaurants for their services — and providing new protections for the “deliveristas” who shuttle food around New Jersey’s second-largest Read More
In the era of wellness influencers handing us a million and one pieces of nutrition, diet, and fitness advice every time we’re scrolling on socials, finding out that there is yet another nutrient to think about throwing into the mix can be Read More
Victoria Stokes May 24, 2024 at 7:39 AM Specific nutrients in foods commonly associated with the Mediterranean diet can help slow brain aging. J. Anthony/Stocksy United New research has found that nutrients found in the Mediterranean diet may slow cognitive decline. A Read More
Share on PinterestSpecific nutrients in foods commonly associated with the Mediterranean diet can help slow brain aging. J. Anthony/Stocksy United New research has found that nutrients found in the Mediterranean diet may slow cognitive decline. A nutrient profile of fatty acids, anti-oxidants, Read More
A study published in PLOS ONE investigates the impact of plant-based diets on body health and longevity, highlighting several significant benefits and some considerations [1]. Health benefits of plant-based diets Cardiovascular health: Plant-based diets are linked to improved heart health. Consuming more fruits, vegetables, whole grains and legumes Read More
Giving up carb heavy meals that are often associated with feeling warm and fuzzy, like freshly cooked bread or perfectly cooked potatoes doesn’t sound like a successful recipe for remedying our mental health, but recent research is showing that a ketogenic diet Read More
One of the greatest joys in life is shopping at Costco. But the second greatest joy? Having Costco products well-stocked at home — without the hassle. A new Costco partnership with Uber Eats is one of several Uber features to roll out Read More