I never cared for the Reynolds Club much, but that was before they destroyed it. The building is truly Hogwartsian. A pale-brown tower down to the steeple, it is one of the first locations students become acquainted with upon arriving at the Read More
Adam: Yeah, right. Yeah, there’s kind of — I mean, I feel like there is, when it comes to doing these things and thinking about being efficient with our food, it feels like generationally we’ve lost that efficiency, that, “I’m planning my Read More
New research published in Nature has revealed a strong link between diet and brain health. The study found that older individuals who maintain a balanced diet exhibit enhanced mental health, superior cognitive functions, and increased grey matter volume in the brain, which Read More
Regardless of what you may have heard, carbs can absolutely be a nourishing and delicious part of a healthy eating pattern. They’re an essential nutrient that helps promote gut health, improve energy levels and even support our brain’s ability to think. And Read More
It wasn’t long ago that influencers, musicians, celebrities—and those looking to reclaim some sense of celebrity—were attaching their names to virtual restaurant brands. Remember Pauly D’s Italian Subs? (Yes, the DJ who starred on MTV’s “Jersey Shore” more than a decade ago.) Read More
Taking care of your gut is more important than many people realize. A healthy gut means healthy digestion, but it is connected to so much more. Gut health is linked to your immune system, brain function, heart health, and even your mental Read More
Jet’s Pizza is on a mission to make their logistics technology as good as their pizza. With voice AI and text to order, sales have soared and so have productivity and retention. Being an early adopter has its perks—when done right. Next Read More
Are you unknowingly consuming caffeine? Despite your best efforts to limit your intake, this stimulant might be sneaking into your diet from unexpected sources. Dietitians share that caffeine can hide in various foods and drinks which may affect your sleep, energy levels Read More