People with thalassaemia either produce no or very little haemoglobin. So, their diet needs be given importance. On World Thalassemia Day, we tell you the best diet for people with thalassaemia. Thalassemia is a blood disorder that is passed on from parents Read More
We are what we eat and we all know that a bowl of fresh fruit is better for us than an ultra-processed snack. But when it comes to boosting brain health, researchers have found that there is no single wonder food or Read More
Heart disease claims the lives of one in five people, and is the number one cause of death for adults in the United States. Conditions like high cholesterol, high blood pressure, heart attack and stroke are types of heart diseases and can Read More
Share on PinterestA recent mouse study found that dietary interventions led to better metabolic biomarkers and improved flu vaccine response. Friso Gentsch/picture alliance via Getty Images The World Health Organization estimates that vaccination efforts have saved 154 million lives in the last Read More
“So, what’s the best diet for gut health?” I’ve been asked this question countless times, and although I do my best to avoid diet dogma, the Mediterranean diet is my top recommendation across the board. It’s great for more than just gut Read More
Gisele Bündchen could talk about food all day. The international supermodel, mother, author, and current wellness ambassador is deeply passionate about natural, organic foods and supplements. And in March, the Brazilian debuted her cookbook Nourish: Simple Recipes to Empower Your Body and Read More
Kristen Rogers, CNN May 6, 2024 at 11:00 AM Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. A daily spoonful of olive oil could lower Read More