“So, what’s the best diet for gut health?” I’ve been asked this question countless times, and although I do my best to avoid diet dogma, the Mediterranean diet is my top recommendation across the board. It’s great for more than just gut Read More
Gisele Bündchen could talk about food all day. The international supermodel, mother, author, and current wellness ambassador is deeply passionate about natural, organic foods and supplements. And in March, the Brazilian debuted her cookbook Nourish: Simple Recipes to Empower Your Body and Read More
Kristen Rogers, CNN May 6, 2024 at 11:00 AM Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. A daily spoonful of olive oil could lower Read More
If you do your research and play your cards right, virtually everything you eat over the next few months could come at a discount. First, there was the news that Aldi is cutting the price of 250 popular items to save customers Read More
Which is better for your dog, kibble or raw meat? Research yields surprising health results Editors’ notes This article has been reviewed according to Science X’s editorial process and policies. Editors have highlighted the following attributes while ensuring the content’s credibility: fact-checked trusted Read More
Published in Nature, the research showed that a healthy, balanced diet was linked to superior brain health, cognitive function and mental wellbeing. The study, involving researchers at the University of Warwick, sheds light on how our food preferences not only influence physical health Read More
One of the hardest monthly balances to look at by the end of the month is my takeout bill. On busy nights, it doesn’t feel like such a big deal to drop $20 or $25 on Thai food, pizza or sushi but Read More
George Clooney turns 63 today (May 6) but many people would think the actor was much younger. The Ocean’s Eleven actor has twice been named the ‘Sexiest Man Alive’ by People magazine and maintains an enviable physique. Despite this, George has said Read More
Open this photo in gallery: There are two types of fibre: soluble and insoluble. Both are present in varying proportions in different foods, but some foods can be rich in one or the other.Ted Johns/Getty Images/iStockphoto If you’re like many Canadians, you Read More
Monday, May 6th, 2024 11:00 | By Different types of food. PHOTO/Print Today we celebrate International No Diet Day, a reminder of the beauty of food diversity and the importance of embracing all food types in our diets. This day serves as Read More