“The American diet is dangerous,” Dr. Joel Fuhrman said to a crowd of 900 on Thursday, April 11 in the Utah Valley University Sorenson Center. Fuhrman is a seven time New York Times bestseller, a lover of the Utah ski slopes and Read More
If you live with arthritis, it can affect everything from your mobility to your sleep quality and overall wellness. “Arthritis occurs when there’s swelling or inflammation in a joint or tissue,” says Roxana Ehsani, a registered dietitian nutritionist and spokesperson for the Read More
If you live with arthritis, it can affect everything from your mobility to your sleep quality and overall wellness. “Arthritis occurs when there’s swelling or inflammation in a joint or tissue,” says Roxana Ehsani, a registered dietitian nutritionist and spokesperson for the Read More
Uber Eats may seem like the ideal platform to announce your restaurant’s presence, acting like the digital equivalent of hanging up its grand opening sign. Unfortunately, however, this is just where your story starts. As more clicks, reviews, and options become available, Read More
One dietician tends to avoid certain supermarket foods -Credit:Getty Images A health expert has revealed what foods she steer clears from while doing her weekly food shop. These days, there is no end to the food options available at supermarkets, but they’re Read More
Fresh fruit and veggies are often touted as the cornerstone of a healthy, balanced diet. But what if you were told that their canned counterparts could offer the same benefits? The NHS advises us to consume at least five portions daily for Read More
Most of us, whether during childhood or well into adulthood, have refused to eat some sort of healthy food. Whether rejecting a side salad at dinner or having a parent ‘airplane’ a forkful of broccoli into your mouth as a toddler, we Read More
First, there was a TikTok trend about eating fried toothpicks which had health authorities advise against it. And now, there’s another edible TikTok trend gaining traction and making experts raise their brows. They call it ‘oatzempic,’ or the budget, DIY version of Read More