As we age, maintaining cognitive health becomes a major priority. The good news is that the food we eat can have a significant impact on our brain’s ability to function well and even grow new brain cells. Neuroscientist and TikToker Dr. Robert Read More
July 08, 2024 3 min read Add topic to email alerts Receive an email when new articles are posted on Please provide your email address to receive an email when new articles are posted on . ” data-action=”subscribe”> Subscribe Added to email Read More
According to many studies, the Greek diet is associated with a reduced risk of several chronic diseases, including cancer, Parkinson’s disease, Alzheimer’s disease, type 2 diabetes and cardiovascular disease. Public Domain The Greek diet is regarded as one of the healthiest in Read More
Plant-based diet: A recent study has revealed that plant-based ultra-processed foods (UPF), which include sugary beverages and plant-based meat substitutes, are highly processed and contain additives like fats and sugars (Image: Canva) Are you vegetarian or vegan because you believe in the Read More
Nutrition experts have revealed that a specific component of food could be the secret weapon against metabolic syndrome, a condition affecting one in three adults and linked to weight gain, high blood pressure, elevated blood sugar levels and inflammation. Dieticians suggest that Read More
With the new Shoreditch Sushi Revolution a bit too far away to visit, Nick instead heads to his local in Brixton.I’ve seen Brixton change over the years. and it still amazes me what it’s become. Cool, hip, trendy, but still noisy and Read More
New Delhi: A lot of people who follow strict diet regimen minimizing intake of sugar often end up eating a large quantity of sugar from sources they thought safe, The Indian Express reported citing experts. Diabetes and overweight suggest sugar consumption; however Read More