Key Takeaways Diet quality has improved in America, but not as much as doctors had hoped The percentage of Americans eating an ideal diet remains low, at 1.6% People are drinking fewer sugary beverages TUESDAY, June 18, 2024 (HealthDay News) — The Read More
When looking at the impact of diet on our health, much of the focus tends to be on the foods that are protective against heart disease and certain cancers. Or on foods that cause these dangerous issues. When talking about the brain, Read More
Arugula is a green-leafy, cruciferous vegetable which has many health benefits such as reducing the risk of cancer and diabetes. Read on to know more Arugula is a green-leaf vegetable with numerous health benefits. It is full of antioxidants and can reduce Read More
Ultra-processed foods (UPFs), alcohol, tobacco and fossil fuels are killing up to 2.7 million people each year across Europe, a new World Health Organisation report suggests. According to the report, “more than 7,400 people are dying every day” due to “powerful industries” Read More
ByHT Lifestyle Desk | Edited by Akanksha Agnihotri Jun 18, 2024 11:05 AM IST Share Via Copy Link When anxiety strikes, we often turn to comfort foods like chocolate or donuts. However, new research suggests that high-fat diets may actually worsen anxiety. Read More
As the plant-based eating movement has turned foods like beans and whole grains into diet staples for better digestion and overall health, high-fiber diets have come a long way in the last few years. No longer are high-fiber foods just for older Read More
NEW YORK, June 17 (UPI) — Americans are eating better now than two decades ago, but disparities are continuing or worsening among vulnerable populations, a new study indicates. The research, which reveals that the U.S. diet has a long way to go Read More