ByZarafshan Shiraz, New Delhi Jun 04, 2024 05:27 PM IST Practical tips for parents and caregivers to reduce sugar intake in children’s diets to prevent chronic diseases and establish healthy dietary habits for life. {{#userSubscribed}} {{/userSubscribed}} {{^userSubscribed}} {{/userSubscribed}} {{^userSubscribed}} {{/userSubscribed}} Sugar refers Read More
New research found the Mediterranean diet reduced the risk of dying by nearly 25%. The study also found that the diet lowered the risk of cancer and heart disease. Dietitians explain how to incorporate the diet into your eating plan. The Mediterranean Read More
Mediterranean diet reduces diabetes risk. A recent JAMA Network analysis states that eating a regular Mediterranean diet lowers the risk of death from any kind of disease by 23 per cent. Good eating and lifestyle choices can improve general health and well-being. Read More
People who fall into 10 groups – including older people, children and those with certain medical conditions, are being advised to avoid a trendy diet. The carnivore diet, which involves consuming only animal products and excluding all plant-based foods, has gained popularity Read More
Ketogenic diets (often referred to as just “keto” for short) are more popular than ever. In fact, research suggests that in 2020, keto was the most Googled diet in the US, and in 2022, around seven percent of Americans were actively following Read More
Is eating a lot of salt harmful to your gut? Some scientists think so. They have found that diets high in sodium can have a detrimental impact on your gut microbiome, the community of trillions of bacteria, viruses and other microbes that Read More