Share on PinterestNew research shows a high quality diet during youth and middle age helps maintain cognitive function later in life. FG Trade/Getty Images A healthy diet has been linked to a reduced risk of many health conditions, including heart disease and Read More
Katharine Lang July 2, 2024 at 2:43 PM New research shows a high quality diet during youth and middle age helps maintain cognitive function later in life. FG Trade/Getty ImagesThis article originally appeared on Medical News Today A healthy diet has been Read More
The blood type diet suggests that eating certain foods based on your blood type can improve your health and help with weight management. Dr. Peter D’Adamo, a naturopathic physician, introduced the idea of the blood type diet in his 1996 book Eat Read More
Youngsters are being encouraged to add a generous helping of a specific bean to their meals in an effort to ward off various types of cancer. In a chat with Dr Rupy Aujla on his podcast, The Doctor’s Kitchen, lifestyle medicine expert Read More
Protein Grilled (overcooked) It is not good to have protein — like grilled fish and chicken — cooked at very high temperatures, the nutritionist warned, adding that it can increase the risk of cancer and heart diseases. To avoid ‘potentially harmful compounds’, Read More
How do you age gracefully? There is plenty of advice out there, ranging from the expected to the downright weird, but time and time again it comes back to the old faithful – your diet. A new study unveiled at Nutrition 2024 Read More
Want to age well? Your diet is a major factor. The good news is, even if you’re currently in midlife, it’s not too late to start healthier habits. A new study presented at the Nutrition 2024 conference found that people who followed Read More
NEW YORK, July 2 (UPI) — What people eat at age 40 could affect the quality of their lives at age 70, a new Harvard study reveals. The findings were presented Tuesday at the American Society for Nutrition’s annual meeting in Chicago. Read More