8 diets to follow at 40 for good physical, mental health at 70 Breaking News
Eating a diet rich in fruits, vegetables and wholegrains in your forties could be the key to healthy living at the age of 70, new research suggests. A study found that fewer than one in 10 people were able to live free Read More
New research indicates that people who eat healthy food throughout their lives are more likely to have better cognitive abilities later in life. ADVERTISEMENT A healthy diet in childhood and middle age could reap major cognitive benefits later on, according to new Read More
Mano, an Angolan grocery delivery startup, has expanded into the food delivery market in Lagos and Abuja. The company has introduced a new model enabling customers to track their delivery process and ensuring deliveries within a 10km radius of its restaurant partners. Read More
Eating a high-quality diet during youth and middle age may keep your brain functioning well in old age, according to a new study. The research, which followed over 3,000 people for nearly seven decades, suggests that a healthy diet can help prevent Read More
Eating healthily can reduce the risk of dementia (Picture: Getty) Eating a healthy diet at the age of 43 has been found to keep your brain functioning well and reduce the risk of dementia later in life. But that doesn’t mean you Read More
Eating healthily can reduce the risk of dementia (Picture: Getty) Eating a healthy diet at the age of 43 has been found to keep your brain functioning well and reduce the risk of dementia later in life. But that doesn’t mean you Read More
A brand new study has revealed that one of the keys to reducing someone’s risk of dementia could be in maintaining a healthy diet from childhood. The study, published at the Nutrition 2024 conference, found that a healthy diet from someone’s earliest Read More
Health experts have sounded the alarm on food and drink items that many of us mistakenly believe are healthy. And they are urging people to have a rethink about their daily consumption habits. At the forefront of the dietary no-go zone is Read More