The concept of longevity has become a popular topic in the health and wellness space. There might not be a magic pill for living forever but we know that a good diet can help keep us healthier for longer. Michaela Sparrow is Read More
Shaking up a few scoops of protein powder with water may be part of your post-workout recovery ritual. Or, perhaps you prefer blending it in your daily smoothie so the drink becomes less a snack and more a meal. But how much Read More
University of Southern California A new USC-led study on rats that feasted on a high-fat, sugary diet raises the possibility that a junk food-filled diet in teens may disrupt their brains’ memory ability for a long time. “What we see not just Read More
Plant based meat may not be healthier for you than real meat, study says Plant based meat may not be healthier for you than real meat, study says 01:21 BOSTON – A new study looked at whether or not real meat is Read More
A new USC-led study on rats that feasted on a high-fat, sugary diet raises the possibility that a junk food-filled diet in teens may disrupt their brains’ memory ability for a long time. “What we see not just in this paper, but Read More
by: Idolina Peralez, Medical Anchor Posted: Apr 15, 2024 / 12:51 PM CDT Updated: Apr 15, 2024 / 12:52 PM CDT Researchers from Penn State University found that people who eat one whole avocado a day have better diet quality. Although avocado Read More
Actress Soniya Bansal, who was seen in Bigg Boss 17 opened up about how she manages her health and fitness. She says that while we may want to take care of our health, lots of times our schedules don’t allow us to. Read More
Share on PinterestA diet rich in legumes, cereals, and other plant-based foods may help reduce the risk of heart failure, a large new study has found. Image credit: Diane Durongpisitkul/Stocksy. Heart failure is a severe condition where the heart loses its ability Read More
The relationship between chewing gum – both the sugary and the non-sugary kind – and whether chewing gum might prevent conditions like gum disease, bone loss around teeth, and caries, was studied in research published in the Journal of the American Nutrition Read More