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Plant-Based Diets Lower Risk of Heart Trouble, Cancer and Death – Mountain Democrat

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THURSDAY, May 16, 2024 (HealthDay News) — Following a vegetarian or vegan diet might just buy you a longer, healthier life, a new review finds.

Staying away from meat was tied to a reduced risk of heart disease, cancer and early death, researchers reported in a study published Wednesday in the journal PLOS One.

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